Whole Body Home Health And Fitness

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Whole Body Home Health And Fitness: Biceps

Biceps Exercises

• Reverse Incline EZ-Bar Barbell Row (Compound Exercise) — 85 Pounds


• Neutral Grip Chin Ups On The "B-Bars" From BaseBlocks (Calisthenics Exercise) — Bodyweight


• Incline Dumbbell Curl (Isolation Exercise) — 25 Pounds